Saturday, October 2, 2010

Marinated Salmon with Mango-Kiwi Relish


Recipe via Amie Strong

Salmon:
1 T. honey
2 t. soy sauce
1 t. olive oil
1/4 t. pepper
4 (6-oz) salmon fillets
cooking spray

Relish:
1/2 c. diced peeled mango
1/2 c. cubed peeled kiwi
1/4 c. chopped fresh cilantro
1/4 c. fresh orange juice
(I also add a little honey if the mango isn't super sweet)

To prepare salmon, combine the first 4 ingredients in a large zip-loc.
Add the fish to bag and seal.
Marinate at least 10 minutes, turning occasionally.
While fish marinates, heat grill or large non-stick skillet over med-high heat.
Remove fish, discarding marinade.
Coat pan with spray.
Cook fish 5 minutes on each side until it flakes easily with a fork.
While fish is cooking prepare the relish.

Relish
Combine all ingredients.
Serve over salmon.

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