Showing posts with label Seafood. Show all posts
Showing posts with label Seafood. Show all posts
Wednesday, October 20, 2010
Honey Mustard and Balsamic Glazed Salmon
Recipe via Good Food Michigan
For a main course, 6 ounces per person is about right. You can extend your dollar by serving 3 or 4 ounce filets on toasted burger buns with honey mustard mayo, shredded lettuce, and thin tomato slices. Also very good as a fish taco with a bit of shredded cabbage and mango salsa.
Serves 4
Ingredients
cooking spray oil
4 salmon fillets, 3 to 6 ounces each, skin removed, pin bones removed
salt
pepper
3 tablespoons of aged balsamic vinegar
1 tablespoon of honey
2 teaspoons of water
2 teaspoons of Dijon mustard
1 teaspoon of frozen orange juice concentrate
Instructions
1. Heat oven to 400 degrees with a rack placed one up from the middle rung.
2. Grease a rimmed baking sheet pan with the cooking spray oil. (Tip: for an easy clean up, line the pan with foil first, or, use a non-stick pan)
3. Pat the salmon dry with paper toweling. Season both sides with salt and pepper. Arrange on the prepared pan.
4. In a small pan over a medium heat, bring the remaining ingredients to a high simmer. Cook until the liquid turns to a syrupy glaze.
5. Spoon the glaze over the salmon and spread with the back of the spoon to coat the tops.
6. Bake for 20 minutes or until the salmon is cooked through.
Monday, October 4, 2010
Butter and Garlic Shrimp Penne
Recipe via My Kitchen Cafe slightly adapted from The Best of America’s Test Kitchen
A delicious silky, light sauce comes together to coat the shrimp and pasta with a heady garlic and butter flavor that is lightened with a squeeze of fresh lemon juice. Honestly, this sauce is perfection, especially when paired with the tender, succulent shrimp. The reactions in my house justified the indulgence: my husband’s jaw dropped, my kids’ mouths were watering, we were all convinced it was worth the splurge
*Serves 4-6
*Note: this meal comes together quickly, especially if you marinate the shrimp as you prepare the other ingredients.
5 garlic cloves, minced (about 5 teaspoons)
4 garlic cloves, smashed
1 1/2 pounds large shrimp (21 to 25 count), peeled, deveined and each shrimp cut into 3 pieces
3 tablespoons olive oil
Salt
1 pound penne pasta
1/4 teaspoon red pepper flakes
1 tablespoon all-purpose flour
1/2 cup chicken broth
3/4 cup clam juice (you can find this by the tuna, usually)
1/2 cup chopped fresh parsley or 1 tablespoon dried
3 tablespoons butter
1 teaspoon fresh lemon juice
In a medium bowl, toss the shrimp with 2 teaspoons of the minced garlic, 1 tablespoon of the olive oil, and 1/4 teaspoon salt. Let the shrimp stand in this mixture for 20 minutes at room temperature while you prepare the other ingredients.
In a large nonstick skillet, heat the rest of the oil (2 tablespoons) over medium-low heat and add the smashed garlic cloves. Stir the mixture now and then to prevent the garlic burning and cook until the garlic is light and golden, about 5 minutes. Remove the skillet from the heat and use a slotted spoon to take out the garlic, leaving as much oil as you can in the skillet. Throw the garlic away and set the skillet aside.
In a large pot, bring at least 4 quarts of water to a boil. Add 1 tablespoon of salt once the water comes to a boil and add the pasta. Cook until the pasta is tender (look at the package directions as each brand of pasta can differ). Drain the pasta, reserving 1/4 cup of the cooking water in a small bowl. Once drained, throw the pasta back into the pot.
While the pasta is boiling, return the skillet with the oil to medium heat and add the shrim with the marinade to the skillet, making sure the shrimp is in a single layer. Cook the shrimp, without stirring or moving them, until the oil starts to gently bubble, about 1 to 2 minutes. Now you can start stirring the shrimp and continuing to cook until the shrimp is just cooked through, about 1-2 minutes. It will cook fast so be careful not to overcook or the shrimp will turn tough.
Using a slotted spoon, transfer the shrimp to a medium bowl. Add the remaining 3 teaspoon minced garlic and the red pepper flakes to the skillet and cook until fragrant, about 1 minute. Add the flour and stirring constantly, cook the mixture for 1 minute. Whisk in the chicken broth and cook, whisking constantly, for 1-2 minutes, until the clumps of flour incorporate and become smooth. Whisk in the clam juice and parsley and cook until the mixture begins to thicken 2-3 minutes. Take the skillet off the heat and whisk in the butter and lemon juice. Add the shrimp and sauce to the pasta, adjusting the consistency with the pasta water if it is too dry (I didn’t need to add any pasta water to mine). Serve immediately.
Saturday, October 2, 2010
Marinated Salmon with Mango-Kiwi Relish
Recipe via Amie Strong
Salmon:
1 T. honey
2 t. soy sauce
1 t. olive oil
1/4 t. pepper
4 (6-oz) salmon fillets
cooking spray
1/2 c. diced peeled mango
1/2 c. cubed peeled kiwi
1/4 c. chopped fresh cilantro
1/4 c. fresh orange juice
(I also add a little honey if the mango isn't super sweet)To prepare salmon, combine the first 4 ingredients in a large zip-loc.
Add the fish to bag and seal.
Marinate at least 10 minutes, turning occasionally. While fish marinates, heat grill or large non-stick skillet over med-high heat.
Remove fish, discarding marinade.
Coat pan with spray.
Cook fish 5 minutes on each side until it flakes easily with a fork.
While fish is cooking prepare the relish.
Relish
Combine all ingredients.
Serve over salmon.
Glazed Salmon
Recipe via Laverne Appleton
8 oz. salmon fillet
lemon pepper
2 tsp. olive oil
1 TBSP soy sauce
2 tsp. granular Splenda
Place 2 salmon fillets in a pyrex baking dish, skin side down.
Season with lemon pepper, to taste.
Stir together remaining ingredients to make a sauce.
Spoon the sauce on fillets, pressing it in with the back of the spoon.
Cover tightly with saran wrap and microwave for 6 to 8 minutes depending on the thickness of the fish.
Makes 2 servings.
If I do just one piece of fish, I still make all the sauce. I use the frozen Atlantic Salmon, or Wild Salmon from Costco. This is a quick, easy recipe.
8 oz. salmon fillet
lemon pepper
2 tsp. olive oil
1 TBSP soy sauce
2 tsp. granular Splenda
Place 2 salmon fillets in a pyrex baking dish, skin side down.
Season with lemon pepper, to taste.
Stir together remaining ingredients to make a sauce.
Spoon the sauce on fillets, pressing it in with the back of the spoon.
Cover tightly with saran wrap and microwave for 6 to 8 minutes depending on the thickness of the fish.
Makes 2 servings.
If I do just one piece of fish, I still make all the sauce. I use the frozen Atlantic Salmon, or Wild Salmon from Costco. This is a quick, easy recipe.
Thursday, September 30, 2010
AMAZING Clam Chowder
Recipe via Monica via Ryan's Grandma Webster
1 cup finely chopped onion
1 cup finely chopped celery
2 cups finely chopped potatoes
Drain Juice from 3 cans of clams. Put on the vegetables and enough water to barely cover vegetables.
Add 1 tsp salt. Simmer until tender.
3/4 cup butter melted
Add 3/4 cup flour
Add 1 quart of half and half
3/4 tsp pepper
2 TBSP Red Vinegar
Then add Vegetables and clams individually. Simmer until thickened. STIR OFTEN to avoid sticking. Do not drain Vegetables, add all liquid.
1 cup finely chopped onion
1 cup finely chopped celery
2 cups finely chopped potatoes
Drain Juice from 3 cans of clams. Put on the vegetables and enough water to barely cover vegetables.
Add 1 tsp salt. Simmer until tender.
3/4 cup butter melted
Add 3/4 cup flour
Add 1 quart of half and half
3/4 tsp pepper
2 TBSP Red Vinegar
Then add Vegetables and clams individually. Simmer until thickened. STIR OFTEN to avoid sticking. Do not drain Vegetables, add all liquid.
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